So you've decided to get back in shape. Congratulations! Your heart, your lungs and your long-suffering significant other thank you.
--Ezekiel Buchheit
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Running is one of the more jiggly sports. Lots of impact. And the vibrations of your feet pounding on the ground over and over again hit resonance with your gastrointestinal system, causing it to, ahem, wake up. It's running's own brown note.
LOL I'll stick to walking!!
Because of walking?? Uh oh, now I don't know what to do ! lol
I know that I find myself slowing down with a line of cars behind me... rearview mirror set just right along with the side mirrors for when I pass by... and forgetting that there is a traffic light coming up... my eyes settling down from bouncing all around... lol
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